Our Services

Activities of Daily Living (ADL) Health is a private physiotherapy practice. Our focus is to equip our clients with the skills and strategies to lead healthy lifestyles. We offer holistic management of health conditions to our clients to ensure that our clients “take their health home” with them.
Our physiotherapists have a special interest in exercise physiotherapy, meaning they are well-equipped to manage all health conditions. This includes musculoskeletal conditions, sport injuries, orthopaedic conditions, cardiopulmonary conditions, acute and chronic pain management, neurological conditions, geriatric conditions and paediatric conditions.

Our Vision

To restore normal and independent function to our clients in a practical and efficient manner.

Our Mission Statement

The treatment provided by the staff at ADL Health allows the client to follow a simple, modifiable, effective and appropriate path towards normal health. The individualised programs we provide means that the client essentially takes their health practitioner home with them – as we will prepare them for safe function in their home, workplace, classroom, or any other environment they find themselves in.

Meet the Man

George Mosikare
George is a qualified physiotherapist with a special interest in sport and exercise physiotherapy.
He obtained his Honours BSc Physiotherapy degree from the University of Witwatersrand.
He is an academy physiotherapist at Kaizer Chiefs Football Club.
He is currently completing his Master’s Degree in Physiotherapy at the University of Witwatersrand.



To hasten the recovery of clients from their impairments and illnesses.


To promote realistic goal setting.


To make recovery and rehabilitation fun.


To strengthen the connection between the client and the practitioner.


To enhance the efficiency of follow-up sessions.

Contact us

Chat with us

+27 79 382 9606

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Our Location

22 True North Road, Corner Hythe Avenue, Mulbarton

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